In yoga philosophy, all matter in the universe comes from the fundamental substrate known as Prakriti. From this ethereal Prakriti we get the three gunas or qualities of energy that emerge and create the essential aspects of all nature—energy, matter, and consciousness. These three gunas are tamas, darkness & chaos, rajas, activity & passion, and sattva, the state of being & harmony. The awareness and conscious manipulation of these three gunas are a powerful way to decrease stress, improve inner peace and direct one towards enlightenment.
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North Carolina is a diverse state, geographically speaking. With coastal plains, piedmont regions, and mountains, there is a wide range of rainfall amounts that our state experiences. On average, North Carolina receives around 43 inches of rain per year. However, this number can vary widely depending on which part of the state you live in. For example, cities in the piedmont region like Charlotte and